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It’s a simple idea, really. During Lent, when I want to get down to the core of my spiritual life, I spend some time “messing” with the foundation of my physical life. I take liquid refreshment down to its most basic form – water – and limit myself to just that. I take my physical nourishment – food – and drop it down to what others receive as their daily allotment. And each day, I am reminded of how God has blessed me so that I can be a blessing to others as well.

The daily allotment of food comes from the refugee camps of Darfur. I received this from www.stopgenocidenow.org.

Based on what we observed on our most recent trip to Chad, Jeremiah and Eric will try to closely match the daily rations of a Darfur refugee.

Ration

Cracked Wheat – Daily, 7 oz. (weight not volume) (686 Calories)
Farina Wheat Cereal – Daily – 1.17 oz  (weight not volume) (123 Calories)
Yellow Split Peas – Daily 1/6 Cup (82 Calories)
Oil
– Daily 2.4 TSPNs (96 Calories)
Sugar – Daily 2 TSPNs (30 Calories)
Salt – Daily 1/10 Teaspoon per day.

Total of 1,017 Calories

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